Do you have pain and aren’t sure what/who you should see? Do you have an injury holding you back from fully participating in the activities you love? Not sure if therapy services are right for you? We are here to help with our consult program.Read More
“…adapting your asymmetrical body to a symmetrical bike for hours on end causes unforgiving misalignment that can only be remedied off the bike.” Taylor Phinney
Why is our body asymmetrical? At the most basic level it comes down to anatomy. The human body is not the same left to right. Most of us have one foot slightly larger than the other, but even more noticeable difference emerge when we look at the internal organs.Read More
So You’re A Cyclist…..
What does this mean? To a physical therapist it means many things. The relatively static position of the bike with a fixed repetitive movement for hours has many impacts. The position leads us to think about what muscles are doing the majority of the work and what muscles will need attention due to prolonged time in a shortened position.Read More